Woman shares five-minute sleep trick that she swears ‘cured her insomnia’

Entertainment
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(Photo by Flickr)

by A.P.

A psychology student took to TikTok to share a simple trick she was taught to help her fall asleep in just five minutes – and users were eager to try it out for themselves

Many of us know how frustrating it is to spend the night tossing and turning, unable to drift off.So thankfully, a psychology graduate has shared the life-changing hack that helps her fall asleep in just five minutes.

A TikTok user who posts under @psychologee shares study hacks like how to “drastically improve your memory for exams” and interesting psychology facts, but it’s her tip to get to sleep in record time that has everyone talking.

In a clip that has been viewed more than 3.7 million times on the social media platform, the woman said: “My psychology professor told me this trick to fall asleep in five minutes.”It cured my insomnia.”

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