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Thursday, October 31, 2024

How the simple 40 push-up test could save your life – if you’re a man

The number of push-ups a man can do says a lot about the state of his heart.

Whether you only have to think of a push-up to break out in a sweat or whether you’re a pro, they could be more important than you think.

As well as being generally good for your health and fitness , a simple (ish) push-up test could potentially save your life. 

Because the number indicates a lot about the state of your health if you’re a man.

 

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