by A.P.
Dr Karan Raj shared a video on TikTok explaining why you should be changing your bed pillow at least every two years – and it left viewers “wishing they hadn’t watched it”
Bedroom pillows are something we use every single night and come to rely on to give us a good night’s sleep.But our pillows and duvets are often forgotten about, sometimes being left for months or even years without being washed, let alone replaced.
If you’re one of those people, a doctor has now released a video explaining why you should be buying new pillows every two years – and it might be enough to change your mind.Dr Karan Raj has racked up millions of views on TikTok sharing everything from medical advice and facts, to sleep methods, to behind-the-scenes looks as life as a doctor.