The huge list is split into sections and gives the women of 1950s a very detailed set of instructions explaining how to get a man, hook him and keep him
Dating in 2020 has certainly posed its challenges for those looking for love.
As well as the spectre of the global coronavirus pandemic to contend with, there's also the problem of maintaining social distance while trying to find your one true love.
And that's before all the usual pitfalls of online dating apps and making sure the object of your desire is worthy of your attention.
For now, speed dating is a thing of the past and with the new rules keeping us all safe it seems it's never been harder to find the man of your dreams.