A psychologist has revealed watching Christmas films like Love Actually and Elf can help people live longer and happier lives.
If you're one to know every word from Christmas classics such as Elf and Home Alone, there's a good chance your festive film binges are doing wonders for your health.
The even better news is that we're actually being encouraged to watch Christmas movies all year round to give a boost to our 'feel-good' hormones which comes with snuggling down and turning on flicks like Love Actually and Die Hard (there's no time for that debate ).
A psychologist has revealed that these films have been proven to help people live longer and healthier lives, as reported by DoYouRemember? , so don't be a Grinch.
Discussing the benefits of Christmas films, the psychologist said: "It does create that neurological shift that can produce happiness.